Monday, May 26, 2008

What's wrong with what we eat?

Hey everybody, Its Reggie. Within the past 6 months I have made many significant changes to my life. One great change is choosing what I put into my body, in doing so I have lost 20+ lbs and 5% body fat. I have increased my energy 10 fold and I am in the best physical condition since my 20's. Chef and author Mark Bittman shares his 30 years of cooking and eating knowledge with us at the 2007 TED talks conference. I hope you enjoy this insightful conversation.

Namaste,
Reggie
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