Monday, February 23, 2009
Friday, January 16, 2009
Thursday, January 8, 2009
Saturday, January 3, 2009
Sunrise Saturday
Hey everybody, Its Reggie. Welcome to Super Saturday. Today I woke up early to see the sunrise at 7:20 this morning. It was beautiful and inspirational watching the gray skies brighten into a yellow orange glow across the horizon. over a period of about 10 minutes the orange band of light feathered out across the heavens illuminating everything and giving birth to a new day.
Peace & Blessings
Reggie
Reggie
Wednesday, December 31, 2008
HAPPY NEW YEAR! 2009
"Step into the awareness that you are NOT what you do or what you own. Dont let ego run your life in 2009".
Monday, December 29, 2008
Attend To Your Perfect Self
"Why do we let the voice of our PERFECT self get muffled, overwhelmed, even strangled, by the voice of other people's expectation's?"
Wednesday, December 17, 2008
Prayer of Saint Francis of Assisi
Hey everybody, Its Reggie. This time of year I would like to remind everyone to be the change we would like to see in the world. Below is one of my favorite prayers for inspiration. I recite it out loud every morning, as a reminder to be the best I can. It always fills me with HOPE for the future. It means that I always have new opportunities, new lessons to learn and new areas to grow. I hope you enjoy it as much as I have. Keep growing today!
Prayer of Saint Francis of Assisi
Lord, make me an instrument of your peace.
Where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
and where there is sadness, joy.
O Divine Master, grant that I may not so much seek
to be consoled as to console;
to be understood as to understand;
to be loved as to love.
For it is in giving that we receive;
it is in pardoning that we are pardoned;
and it is in dying that we are born to eternal life.
Amen
Saturday, November 22, 2008
Monday, October 6, 2008
What is the Illusion and What is Real?
Hey everybody! Its Reggie. This clip is from one of the greatest films NETWORK. Please if you haven't seen it rent it. If you seen it years ago like I have, rent it, watch it again It has so much worth and timely in comparison to the financial issues were having today.
Namaste,
Reggie
Namaste,
Reggie
Thursday, September 25, 2008
Saturday, September 20, 2008
Wednesday, September 17, 2008
World Blackout Day
Hey everybody. Its Reggie, Wednesday, September 17, 2008, I invite people around the world to turn off their lights for ten minutes – from 9:50pm to 10:00pm in their local time zone. TIME ZONE OF YOUR COUNTRY. This is a great way to bring the attention to the conservation of our energy supply. Have fun in the dark for a few minutes, I used my time to meditate. What will/did you do?
Namaste,
Reggie
Namaste,
Reggie
Thursday, September 11, 2008
Friday, July 25, 2008
Chris Abani
Hey everybody, Its Reggie. I want to share with you this video of Chris Abani who was a political prisoner in his native Nigeria at various times during 1985 and 1991. He was held in solitary confinement, tortured and was on death row after being sentenced to death for treason. This acclaimed novelist and poet spoke at the 2007 Ted Talks. I encourage you to watch and listen.
Namaste,
Reggie
Namaste,
Reggie
Tuesday, July 15, 2008
Saturday, July 12, 2008
30 Days free!
Hey everybody, Its Reggie Today marks the anniversary of surrendering my life to the universe. 30 days ago June 12th I walked out from the place I have worked for over 8years. Like all bad relationships, someone must move on. Finally out grow each other or have a failure of communication, I reminisce with mixed emotions. Many fond memories were built there. I would like to share some of those with you.
PHOTOS COMING SOON!!
Thank You
Reggie
PHOTOS COMING SOON!!
Thank You
Reggie
Friday, July 11, 2008
Is Eco-Friendly A Bag or A Drag?
Hey everybody, Its Reggie. I am sure everyone has seen or is using recyclable grocery bags. You know those green cube like bags hanging from a display tree in your local grocery store. It took me a good two months to put myself in the habit to always have them where they are handy. I keep two in the car, and always carry one when just walking in the neighborhood. The key to this Eco-friendly bag is accompanied with what I like to call Eco-friendly shopping. By using these bags I have limited space and a limited number of bags so I only buy the essential items not having to waste food that wont be eaten. Making a list is also helpful. Before the Eco bags I just bought stuff. Now I can see a dramatic difference in my shopping habits.
Plastic and Paper Bag Facts to Think About:
- A Plastic bag takes 450 years to biodegrade. Imagine 10 billion of them.
- The production of paper bags causes 70% more pollution than Plastic.
- When plastic degrades it ends up in our oceans. Incidentally, it appears much like a plankton, and is then consumed by fish. Fish eat it, and it winds up on your dinner table.
- The recycling of plastic emits heavy metals into the air causing extreme air pollution.
- An average person will use over 350 bags in a single year!
- In New York City, one less grocery bag per person would reduce waste by five million pounds and save $250,000 in disposal costs!
- In 1999 more than 14 million trees were cut down to produce 10 billion paper bags that were used by Americans that year!
- The recipe for making paper bags starts with 1 part pulp, 400 parts water. What a waste of water!
Friday, July 4, 2008
Just a Thought X: Independence Day
Hey everybody, Its Reggie. Today is the 4 of July, lam sure many of you celebrate with the day off from work and maybe a barbecue with family and friends. Everyone enjoys ending the day by watching the night skies light up with the sights and sounds of fireworks so proudly displayed. A reenactment of the battles our soldiers fought so bravely in. They endured all to bring freedom to their land. This was their hight intention. On this 4 of July I want everyone to understand The fight for this freedom was not easy to accomplish. Our forefathers with great intention and perilous action achieved the greatness of being free and with this freedom comes great responsibility. Our founding fathers understood this as our fundamental right. Let us not ever have this right compromised.Namaste,
Reggie
Thursday, July 3, 2008
Tuesday, June 24, 2008
George Carlin Dead at 71
George Carlin, Legendary comic and writer. Died on Sunday in Santa Monica California, due to heart failure. He was 71 years old. I always have enjoyed his HBO specials. They always had me laughing. Especially the "seven words you cant say on television" that he just said. His comedy was a way for him to express his higher self. He planted seeds of thought in everyone who dare listen, taking aim at social injustice and society itself for all its foibles and hypocrisies. A genus in the understanding of human condition and a pioneer in new entertainment. He will me missed. Namaste,
Reggie
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