Hey everybody, Its Reggie. Possibly the best definition of consciousness, I have discovered, is awareness without judgment. Practicing this has help me make a conscious shift in all my relationships with others and myself. That includes judgment of good and bad Important and unimportant Useful and useless. True and false. The beautiful and the ugly. The smart and the ignorant. When we stop judging ourselves. We stop judging others and all of the fear and craving that feeds suffering stops as well. If we try to stop getting caught in the judgment of others without first dropping self-judgment, it will not work. It all starts with consciousness of the self. Make this part of your everyday practice not to judge others and remember also as we dont judge other it equally important to remember "Its non of my business what others think of me". I hope you have found this helpful.
Namaste,
Reggie
Namaste,
Reggie
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